February 2022 - Self-Care, Me, and You!
Happy February lovelies!
How are you doing? Are you: Safe? Secure? Self-caring?
That's been my modus operandi recently, beefing up on taking care of my internal needs. What do you mean, you ask? Sometimes that might look like: getting pampered at a nail salon.. or binging a tv series undisturbed.. working thru your emotions in the wee morning hours.. binging a tv series undisturbed.. a long bubble bath with no electronics to detract from your introspection and inner thoughts.. reading that book you haven't had time for.. essentially self-care is making the effort to remember your value, appreciate yourself, and treat yourself (introspectively speaking) - in any small way you can. Being in-tune to learning to better - to yourself - inside! Trust me, it will reflect on the outside as well!
If you would like to do so please follow me on my podcast, available on Spotify and Anchor. It's called: EMarie Diaries. I can be a bit random (do you not "know" me?!?! ha ha), but still it's uplifting, and encouraging, or at least I hope you see it that way! Feel free to engage me in questions, as I've recently learned how to turn that option on, in the podcast. I hope most of it is uplifting for you. I welcome you to suggest ideas and topics for the show, as well! I strive to answer your call, I accept your positive vibes, and I hope you feel the same! If not, let's work on it, with self-care, self-love, and positivity!
Hey - did you like my newest song release? More new music coming soon! Stay safe out there, and live well, my friends!
Peace and music,
Lizzy G