Meditative Music Making

Nandin Baker
Sparkling08:40

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Touch your essence and express your being! Using meditative techniques including breath, movement and stillness, find inner peace and transmit it through music. Get back in touch with what originally brought you to music - it's fun and deeply rewarding. On Sunday, August 21, we'll start with EFT (Emotional Freedom Technique) or meridian tapping which is great for addressing mindsets like nerves or blocks. We follow that with an ancient Sanskrit mantra that has stood the test of time and is the last word on perfection, Om Purnamidam: This is perfect, That is perfect. If you take the perfect away from perfection What remains is Perfection. We'll end by using musical instruments sourced from your home! Yup, everything but the kitchen sink! (You'll be surprised at the number of interesting sounds pots and pans can make, not to mention glassware struck with chopsticks....) This makes improvising easy, and since it's up to you if you unmute yourself or not, you're free to experiment! My backing tracks will help out. Meditative Music Making made easy! Try it! Join me for a delightful musical journey. The end result? We find ourselves free to play any kind of music from our innermost core. Next free Meditative Music Making Taster on Zoom: Sunday August 21, 2022 (one hour) https://mailchi.mp/19e2ee7b3f8f/meditative-music-making Europe: 6 pm CEST 5 pm BST Americas: 12 pm (noon) EDT 9 am PDT (Sing up for the replay!) Take a Deep Dive into Meditative Music Making! From September 4th to October 30th we'll meet every two weeks for two hours on Sundays and explore your route to inner peace through music. More info here: https://mailchi.mp/f7c62a27e772/i66a8gdv49 Sign up for the next Meditative Music Making TASTER here: https://mailchi.mp/19e2ee7b3f8f/meditative-music-making