Namaste to all. This summer we hit the Yorktown,VA Beach for Beach Yoga!! We meet every Saturday at 8:00am - 9:00am. Bring a large towel to practice on. Find us on the beach across from Larry's Lemonade. ***Thank you for your support over the past few months. I appreciate you listening and recommending my music. My last update is the release of two e-books. Bed Yoga. Movement you can do in bed before you start your day. I wrote this 11 years ago and lost the original file after a major system crash. My second work of the mind is a 21 Day Program entitled 21 Days to the Unbreakable You. If you find it hard to stick to your goals or are struggling with emotional strongholds or addictions this program is for you. It includes links to videos and meditations. Website is currently under construction. Downloads will be available soon. I hope you enjoy the previews. Catch us at the beach soaking up lots of vitamin D this summer until late August. Namaste. Om Shanthi. Peace, Joy, Love & Light N.e.Genre Music & Ent.