Piece of the mind, piece of the body
This past days I felt a lot of body ache and overall physical fatigue with no real reason of why.
I always work hard trying to divide my day with list of things to do and try to make the most of it, balancing time between practice, meeting or contact with venues, errands and family but still I was not understanding why the fatigue.
Then in a moment of relax I got it, lately I m not in peace of kind with myself and that manifest in the body fatigue or bloating.
Worries bring nothing but trouble and comes out in different ways for each of us.
I always have to remember to work more of my peace of mind that of my task otherwise I will have side effect that will affect my productivity but mostly my positive and determined attitude.
Thank you for reading this wherever you are.
All the best
Roberto